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➡️ Home: Start fresh and explore my latest content.
➡️ Blog: Read about living slowly, somatic yoga, and my journey toward a Midwest farmstay.
➡️ Classes & Retreats: Find ways to practice somatic yoga and move toward healing.
➡️ About Me: Learn about my passion for yoga, mindfulness, and organic farm life.

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In the meantime, take a deep breath, stretch it out, and enjoy the journey. ✨